Dry Needling
The insertion of thin monofilament needles into dysfunctional soft tissue structures such as muscles and tendons, to improve performance, recovery, and reduce pain.
Myofascial Decompression (Cupping)
The use of negative pressure applied to the skin to lift soft tissue, increase local blood flow, break up adhesions, and reduce pain and muscle tension — available in stationary or sliding techniques and typically combined with manual therapy and exercise as part of a comprehensive treatment plan.
Manual Therapy
A hands-on treatment using skilled mobilizations, soft tissue techniques, and joint manipulation to reduce pain, restore movement, and accelerate recovery. Delivered by licensed physical therapist, it targets tight muscles, joint stiffness, and scar tissue to improve function and get you back to what matters.
Spinal and Joint Manipulation
A quick stretch the joints of the spine or the extremities faster than the nervous system can process to decrease inhibition of strength and range of motion due to pain and stiffness.
Exercise Programming
Flexible online exercise programming to continue progress made once rehab goals are met. Whether it’s running your first 5K, achieving a first pull-up, getting off the ground without assistance, or going for a new one-repetition maximum we have the exercises to keep you injury free and on the path to meeting your next goals.
Free Discovery Call
Interested in physical therapy, recovery, or any of our other services?
Book a free 20-minute discovery appointment and see how Delta Physical Therapy can meet your needs!